We're happy you're here.
Commitment
In order to better understand the process of healing, it is important to recognize that great strides can be made when one makes a commitment to their wellbeing.
Our bodies have the innate capability to heal and regenerate naturally with the proper care, attitude, nutrition, movement and herb & mineral supplementation.
At Heart Based Health, our goal is to educate and assist you in cultivating self care rituals that you can easily and effectively integrate into your everyday life.
Natural Medicine has been used for centuries to ignite the body's healing blueprint. It is often the last resort, yet the most productive when used as a first defense
Book Your Appointment
What To Expect
At your first visit, we will do a deep dive into your health history and discuss the nature of your condition. You will be given insight into your particular concern and we will establish a treatment timeline.
FOR ACUTE CONDITIONS
(Concerns that have been present less than 3 months) the usual treatment time frame is 6-10 weekly core visits.
FOR CHRONIC CONDITIONS
(Concerns that have persisted longer than 3 months) the usual treatment time frame is 8-12 weekly core visits.
Every case is unique as each person heals at their own pace depending on their lifestyle, and the severity of their condition. Most always, patients report feeling some improvement after their first session.
Once you have completed your initial core visits, we will re-evaluate your condition. At this time and once symptoms have significantly improved, we recommend reducing the frequency of visits for maintenance every other week.
At the point your symptoms have resolved completely, it is recommended that you consider tune-up visits at least once a month to continue to reap the preventative benefits of acupuncture such as immune support, emotional wellbeing and hormone balance.
Read FAQs
Your Appointment
Upon booking via phone call or through our online booking site, a link to your paperwork and a welcome note will be emailed to you. Prior to your first visit, please take the time to fill out your new patient paperwork online.
Within the paperwork, there is an option to add in your insurance information. Our office accepts PPO plans and provides complimentary insurance verification and billing. If you are not using insurance, we offer discounted rates and packages for cash paying patients. Please click here for more information on insurance and rates.
On the day of your visit, please have a light meal or snack. Avoid coming in on an empty stomach. You may wear any type of clothing. It is recommended that you avoid coffee intake to enhance the effect of the treatment.
If you have not had the chance to fill out your paperwork online ahead of time, please arrive 15 min ahead of your scheduled appointment so you may do so in-person. For Office address, location and parking details, please click here.
Insurance Info
Ready To Book?
Take the first, or next step toward enhancing your wellbeing ..
"A journey of a thousand miles begins with a single step"
- Tao Te Ching Ch.64
Book Your Appointment
Need More Information?
We offer Complimentary Pre-Treatment Phone Consultations. A pre-treatment phone consultation is a great opportunity to discuss a particular concern with your acupuncture physician.
She will answer any questions you have and help you better understand the process before booking a visit.
